Is it hard to lose weight after pregnancy?

There is no safe time during pregnancy for you to drink alcohol. There is also no known safe amount of alcohol to drink during pregnancy. When you are pregnant and you drink beer, wine, hard liquor, or other alcoholic beverages, alcohol gets into your blood. The alcohol in your blood gets into your baby’s body through the umbilical cord. Alcohol can slow down the baby’s growth, affect the baby’s brain, and cause birth defects.

Fetal Alcohol Syndrome (FAS) is a term describing a range of effects that can occur in a person whose mother drank alcohol during pregnancy. Some people with FAS have abnormal facial features and growth and central nervous system problems. People with FASD may have problems with learning, memory, attention span, communication, vision, and/or hearing. These problems often lead to problems in school and social problems. The effects of FAS last a lifetime.

If you are pregnant and have been drinking alcohol, stop now and talk to your doctor. Avoiding alcohol will help keep your baby healthy. If you need help to stop drinking, talk with your doctor or nurse. Find out more about the dangers of drinking alcohol during pregnancy.